{"id":1068,"date":"2026-06-03T18:08:25","date_gmt":"2026-06-03T22:08:25","guid":{"rendered":"https:\/\/mazamedia.com\/reading\/?p=1068"},"modified":"2026-06-09T19:42:23","modified_gmt":"2026-06-09T23:42:23","slug":"shape-and-momentum","status":"publish","type":"post","link":"https:\/\/mazamedia.com\/reading\/?p=1068","title":{"rendered":"Shape and Momentum: An Insomniac\u2019s Guide for a World in Constant Motion"},"content":{"rendered":"<p><a href=\"https:\/\/lizlerman.com\/shape-and-momentum-an-insomniacs-guide-for-a-world-in-constant-motion\/\"target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-150x225.jpg\" alt=\"\" width=\"150\" height=\"225\" class=\"alignleft size-medium wp-image-1069\" srcset=\"https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-150x225.jpg 150w, https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-683x1024.jpg 683w, https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-100x150.jpg 100w, https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-768x1152.jpg 768w, https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-1024x1536.jpg 1024w, https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1-1366x2048.jpg 1366w, https:\/\/mazamedia.com\/reading\/wp-content\/uploads\/2026\/06\/LERMAN-Shape-and-Momentum-R-300-X-2025-scaled-1.jpg 1707w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><strong>Liz Lerman (2026)<\/strong><\/p>\n<p>A sequel to <em>Hiking the Horizontal<\/em>, Liz Lerman\u2019s <em>Shape and Momentum: An Insomniac\u2019s Guide for a World in Constant Motion<\/em> is a choreographic manifesto for living in motion\u2014part memoir, part creative toolkit, part philosophical inquiry. Written in a series of essays, from single-paragraph meditations to expansive chapters, the book weaves together personal anecdotes, creative theory, and movement-based wisdom. Lerman draws on Heisenberg\u2019s uncertainty principle to frame a central question: how do we hold both shape and momentum\u2014form and change\u2014at once?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liz Lerman (2026) A sequel to Hiking the Horizontal, Liz Lerman\u2019s Shape and Momentum: An Insomniac\u2019s Guide for a World in Constant Motion is a choreographic manifesto for living in motion\u2014part memoir, part creative toolkit, part philosophical inquiry. Written in &hellip; <a href=\"https:\/\/mazamedia.com\/reading\/?p=1068\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,24,13,17,41,7],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-art","category-biography","category-culture","category-education","category-feedback","category-theory"],"_links":{"self":[{"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1068"}],"version-history":[{"count":3,"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1077,"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions\/1077"}],"wp:attachment":[{"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mazamedia.com\/reading\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}